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Eating Healthy in Your Silver Years

  • 1058 West Main Street Newark Newark, OH, United States (map)

Eating a well-balanced diet is an important part of staying healthy is important at any age, but especially as you age! Eating healthy can help maintain a healthy weight; get needed nutrients and help you stay energized!  Join Shari Gallup, from Ohio State University Extension, for an exciting talk on eating healthy to stay young!  She will discuss food and aging, a healthy body, cooking for one or two, and much more!

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March 5

Mental Health First Aid for Older Adults