HEALTH & WELLNESS, Osteoporosis

HANDMADE PROJECTS, Creative Coffee Cups
January 22, 2019
January 25, 2019

HEALTH & WELLNESS, Osteoporosis

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Date(s) - 01/23/2019
2:00 pm - 3:00 pm

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Details about the event

Osteoporosis is something that affects many people. As we age, our bones can get brittle and weaker than they were in our younger years. In this class, we’ll take a look at the causes, risk factors and what we can do to protect ourselves. You’ll also take home a collection of high calcium recipes that can help keep your bones healthy. Reservations requested by January 16th by calling (740) 345-0821 ext. 212.

Heritage Hall Senior Center and Banquest Facility