Mindfulness and Listening to Your Body

National Women’s History Month
March 8, 2021
Pain Prevention While Sleeping
January 13, 2021

Mindfulness and Listening to Your Body

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Date/Time
Date(s) - 02/03/2021 - 02/28/2021
10:00 am - 10:30 am


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Details about the event

Juliet Bay from Rehab and Associates will teach techniques that will help us stay mindful of our body when exercising. Click on the link below to view this video.

 

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