Date(s) - 12/15/2020 - 12/31/2020
10:00 am - 10:30 am
Are you feeling stressed, anxious, and sad due to what is happening in our world especially during the holidays? The OSU Wexner Medical Center recommends mindfulness practices to help reduce anxiety, depression, insomnia, and stress. This is a pre-recorded video. Click on the link below to view the video.