Date(s) - 01/23/2019
2:00 pm - 3:00 pm
Osteoporosis is something that affects many people. As we age, our bones can get brittle and weaker than they were in our younger years. In this class, we’ll take a look at the causes, risk factors and what we can do to protect ourselves. You’ll also take home a collection of high calcium recipes that can help keep your bones healthy. Reservations requested by January 16th by calling (740) 345-0821 ext. 212.