Chair Yoga Thursdays

Chair Yoga Mondays
December 25, 2028
Black American civil rights leader Martin Luther King (1929 - 1968) addresses crowds during the March On Washington at the Lincoln Memorial, Washington DC, where he gave his 'I Have A Dream' speech.   (Photo by Central Press/Getty Images)
The Licking County Aging Program will be closed on Martin Luther King Jr. Day
January 21, 2019

Chair Yoga Thursdays

Map Unavailable

Date/Time
Date(s) - 05/23/2019
2:00 pm - 3:00 pm


Click the category below for a printable list

Details about the event

Please welcome Cindy Houpt, Yoga Certified Instructor to Heritage Hall Senior Center!

Starting Thursday, March 1st –  every Monday from 9 – 10 a.m. and  Thursday from 2 – 3 p.m.

Join us for one or both classes. $2 per class. Must be a Licking County resident, 60 and older to participate.

Cindy is a Yoga Alliance Registered Yoga Teacher with a focus on therapeutic yoga and a licensed Practical Nurse specializing in Cardiology. Her yoga classes are fun, practical and always include some breath practice and relaxation, as well as ever changing, fun yoga poses. Cindy’s Chair Yoga Class is upbeat and energizing with a focus on agility, flexibility, balance, stress relief and joy!

Join Cindy for a yoga class that will help your mind, body and spirit!